How to Spend a Day at the Seabrook Island Lake House

For many people, maintaining a fitness routine is extremely important, even when they are away from home. While the purpose of taking a vacation is to relax and have fun, exercising during a getaway doesn’t have to be a chore. In fact, the Seabrook Island Lake House makes fitness a joy for visitors to Seabrook Island, SC.

Completed in 2009, the Lake House was built with health and wellness in mind. This 26,000-square-foot facility overlooks Palmetto Lake and features pools, basketball courts, personal training, and fitness programs. Access to the Lake House is available to all guests of Seabrook Island and Seabrook Exclusives who obtain a pass through the Seabrook amenity office. Fees to use this facility are based on usage.

What You’ll See at the Seabrook Island Lake House

Classes & Programs

Whether you like to start your day with heart-pumping cardio or gentle yoga, the Seabrook Island Lake House has a program for you. Choose from a wide variety of group fitness classes like total body toning, pilates, Zumba, and more. There’s also aqua-aerobics for those seeking a low-impact workout. Be sure to check the Lake House events calendar for a full list of class times.

 

Fitness Center

The Lake House has a state-of-the-art gym with treadmills, recumbent bikes, and rowing machines. There are weight machines and free weights to target every major muscle group in your body. Work your core using exercise balls, or stretch and tone with cable machines. Personal trainers are also available to assist you with your fitness goals.

If looking for a more gentle workout, visit the Lake House aquatic facility. Guests may utilize the 5-lane, 25-meter indoor fitness pool that’s temperature regulated year-round. Or enjoy the outdoor activity pool with 5 swimming lanes, a water-play area for children, and plenty of deck space to relax after your workout.

 

Visit the Seabrook Island Club

The Seabrook Island Club is a private, full-service club that promotes outdoor recreation and physical activity. Members and their guests can enjoy two championship golf courses, two oceanfront swimming pools, a tournament-grade tennis center, and an equestrian center. The Club offers casual, yet sophisticated dining venues for you and your guests to enjoy during your island stay. Read our blog for more information about Seabrook Island Club amenities.

 

Book Your Stay with Seabrook Exclusives

After a vigorous workout, head back to one of our beautiful Seabrook Island vacation rentals and unwind! Our homes, villas, and pet-friendly rentals feature comfortable, updated accommodations and are just minutes from the Lake House and Seabrook Island Club amenities. For those interested in oceanfront properties, we offer a variety of beachside rentals. If you’re looking for a more serene location, our woodland and marsh view properties are the perfect fit. Browse our rentals to see what’s available now, and check our current deals and specials to help plan your vacation. We look forward to seeing you in the Lowcountry!

To learn more about the Seabrook Island Lake House and other area attractions, check out our Seabrook Island area guide.